Category Archives: Hypnotherapy

TRAUMA RELEASE

Break the Pattern | Change the Behaviour | Live Your Life​​

I have found that most general tools that deal with trauma approach the issues in a negative way and keep taking you through the experience again and again without looking at the resources beyond the experience.

The Positive Intention

There is ALWAYS a higher positive intention behind any decision and behavior, and if you want to change the behavior, and get out of the “locked” state of mind and negative emotions, then there are several things you need to pay attention to, at least this is what I now believe:

1: There is no D in PTSD

2: It is not a locked state that you can’t escape!

3: It already happened, there is no need to “go back” and re-live the experience

4: Your mind has already altered the real experience with the mind’s natural way of twisting things so 80% of your recall of the event is due to negative associations and false realities.

5: You can change the neural networks in your brain and bypass the trauma because what fires together wires together.

WHAT IF YOU COULD CREATE CHANGE IN AN INSTANT?

There was no way I wanted to relive the trauma I experienced in any way shape or form, neither did I want to endlessly talk about it – I went through it once and my question was Why do I need to go through it again surely I can just clear this ……..

I very nearly gave up and almost accepted that there was no way I could get back on track with my life but something kept me searching until I found Hypnotherapy and TCT and my life changed in an instant….

You may doubt the possibility of this but when we conversationally work together to and work with the brain then everything turns into possibilities of change.

My clients have changed their lives in one session in more than 90% of the cases. Even with severe physical and psychological trauma.

Less than 10% needed a follow-up talk, or a few more tools in a second session.

I gurantee you will feel the changes and there is only one catch: You will be riding the wave of euphoria when you experience this

Book your FREE 20 minute Strategy session TODAY and Break the Pattern | Change the Behaviour | Live Your Best Life​​

Reduce Stress

I am here to help you reduce stress, relieve anxiety, and improve your health through any crisis.

Get Started Now : This is a process that begins with you.

Please use this link to apply for a specific time to discuss your goals, learn more about how hypnosis will work for you, and take action now on a path to success: Book the FREE 15 Minute Strategy call here

I look forward to speaking and working with you soon.

Anxiety Relief | Business Confidence |Public Speaking | Sleep Improvement | Confidence Hypnosis | Overcome Fear

Hypnotherapy course

Learn Amazing Skills : Learn To Think Clearly |Know What You Want |Release Phobias and Fear | Remove Limiting Belief that Hold You Back

Some of the amazing things you will learn:
Motivation
Strategies to deal with the past. 
How to have better relationships
Improve Your Communications
Make Better Decisions
Learn How To Become Happier; and
Find Out What You Really Want

Register today : Click here

Hypnosis for dementia

With hypnosis, people with dementia CAN improvement their quality of life.

Hypnotherapy for Dementia

I recently came across a study about hypnosis for dementia, which as a Hyonotherapist and Hynotherpay Instructor I found very interesting. This study was done in the UK by Dr. Dan Nightingale and Dr. Simon Duff. They found that people living with dementia who had received hypnosis therapy showed an improvement in concentration, memory and socialization compared to the other two treatment groups. Relaxation, motivation and daily living activities also improved with the use of hypnosis. The impressive part of this is the improvements continued in a follow up study 12 months after the hypnosis sessions had concluded.

Alternative Approaches to Supporting Individuals With Dementia

Enhancing Quality of Life Through Hypnosis

By Simon Duff, PhD and Daniel Nightingale, PhD

The data from this study supports previous work indicating that individuals with dementia can be hypnotized. Furthermore, it adds to the increasing body of empirical data demonstrating the important contribution hypnosis can make in improving the QOL (quality of life) of individuals with dementia. Importantly, although it may seem obvious, it is crucial to differentiate between improving the psychosocial QOL of persons with dementia and impacting upon the process of dementia. In the particular environment of this study, hypnosis has demonstrated an ability to play a role in changing particular aspects of QOL.This implies that there is a subjective, cognitive component to the common behavioral changes associated with dementia that impact QOL in addition to those changes produced by the biological process of dementia.We suggest that it is through this subjective component that hypnosis impacts QOL, which leads to the prediction that it should be possible to both differentiate and plan interventions for the objective, biological effects of dementia and the subjective, psychological effects independently

The study showed that over a 9 month period, hypnosis helped people with dementia to improve:

  • concentration
  • relaxation
  • motivation
  • improve activities for daily living
  • immediate memory
  • memory of significant events
  • socialization
  • overall quality of life

Living well with dementia is possible and people living with dementia and their caregivers can benefit from hypnosis to help them to have a better quality of life.

Hypnosis vs. Meditation

Hypnosis and meditation are both powerful ways to make your life amazing and, both have their place.

I love Meditation, it has been around for thousands of years and it really changed my life! Popular fitness and wellness practices include meditation more and more particulary practices such as Yoga. Even famous company’s suach as Google have places for staff to meditate and even neuroscientists are promoting meditation now.

Millions of people benefit from meditation in its many forms, that includes me and and I believe that is an amazing tool and I know it will continue to help people.

Thousands of people around the world are also using hypnosis to change their lives in dramatic ways. They stop smoking, lose weigh, reduce and get rid of stress and improve their health. It is incredible how powerful hypnosis is and can can help you change your life today.

Hypnosis Can Change Your Life

I hve found that hypnosis is a powerful tool to change your life, this is becasue it is so easy and changes can happen instantly. Seeing that happen has been amazing – as one of mentor’s says – It is not Magic but it can be Magical.

I am a qualified Hypnotherapist and Meditation Teracher and practice both hypnosis and meditation daily myself and I truly believe that there is a place in this world for both hypnosis and meditation. They don’t need to be at odds at all, we need all the #selfcare we can get.

Meditation andHypnosis are different tools for different purposes for different people and like all useful tools, you should pick the tool that works for you and use it when you need it, even if that is now.

Download a FREE Meditation track here

If you’d like to book a Hypnotherapy session or meditation class – click here : http://bit.ly/2O2ru9h

Hypnotherapy to Enhance your Wellbeing

Learn how you can transform your relationship with food, increase your energy, feel more confident, reduce your anxiety and learn to control any situation rather than let it control you.

Hypnotherapy is guided trance-like state of focus and concentration achieved with the help of a hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or one’s own thoughts.  In this deeply realxed state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

When It’s Used

Hypnotherapy can be used to treat anxiety, phobias, smoking, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, communication, and relationship issues. Hypnotherapy can aid in pain management and help resolve conditions such as digestive disorders, skin issues, and gastrointestinal issues.

A Stanford psychiatrist saying hypnosis works:
“We can teach people how to manage pain and anxiety, ” says David Spiegel, a psychiatrist and director of the Center for Health and Stress at Stanford University who has studied hypnosis for 40 years.

“Two studies from Sweden found that one hour a week of hypnotherapy for 12 weeks eased symptoms of irritable-bowel syndrome in 40% of patients (compared with 12% in a control group) and that the positive effects can last as long as seven years.”

Great information on Hypnotherapy and auto immune conditions : click here

Client Testimonial

Very happy with the hypnotherapy sessions I have had with Kerry. It is a very calming experience and I quickly felt a shift in my feelings and attitude to a difficult situation in my life, which has enabled me to deal with it in a different way. I have also had some pain relief for a chronic issue I have, which has helped with my sleep as well. Cannot recommend Kerry highly enough!

If you would like to:

  • enhance your well-being,
  • reduce your anxiety,
  • manage your pain better,
  • create new habits,
  • resolve digestive disorders
  • resolve skin issues
  • improve your sleep

then book your Hynpotherapy session today by clicking here